Hey loves welcome back to Joi’s Journey of Perception. It seems as though I always get a lot of comments and positive feedback on certain posts! For those of you who haven’t yet read them, I wanted to share this post with you. Spend some time reading them and catching up on any missed information. As a new member, you have a lot to read but you will certainly enjoy it.
SPRING CLEANING MY LIFE
MY FAVORITE RESTAURANTS IN CHICAGO
Take a break
Give your eyes a little break and let them rest. Meanwhile, you might want to check out the latest episode of Thoughtbase. There are a lot of people who find it very helpful, which is why it’s so popular. Everything I’ve heard has been great, and I want what I’ve heard to be the same for you!
WHO CHANGES MORE IN A RELATIONSHIP?
THE RELATIONSHIP CHAMELEON

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Let’s talk about toxic people
Let’s talk about toxic people Toxic people are everywhere, and they can make your life miserable. Whether it’s a boss or a friend, toxic people will try to manipulate you into doing what they want. It can be difficult to tell whether someone is toxic or not, but there are some signs that might help…
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The importance of sunscreen
The importance of sunscreen The sun is great for so many reasons. Warm weather, sunshine, and time to get outside. But the sun can also be damaging to your skin if you’re not careful. If you want to keep your skin looking its best without wrinkles or spots, then it’s important that you use sunscreen…
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4 signs someone is secretly jealous of you
4 signs someone is secretly jealous of you You know that feeling when someone is jealous of you? It’s not a good one. You might experience it in your own life, or you may witness it happening to a friend or coworker. And if you’re like me. Someone who can be a little too forgiving…
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🍂Fall Contest Time🍂
We love Fall and why not start it off with a contest 🍂
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Living With Regret
Hey loves and welcome back to, Joi’s Journey of Perception. As many of you know, I have started a podcast, so if you haven’t already followed Thoughtbase, be sure to check it out and follow! I have linked it below. Now, As you can see by the title, I am talking about regret today. Oh…
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How to Protect your Heart from a Player
Tips on guarding your heart
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When Life Quietly Rewrites You
The content explores a unique form of grief that occurs silently, as one grapples with unmet expectations and the realization that support may be conditional. It emphasizes adaptation, self-reliance, and the quiet strength needed to navigate life’s challenges, all while mourning the life one hoped for. Healing involves accepting this reality without rushing the process.
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Foods That Support Your Nervous System (When Life Feels Overstimulating)
During stressful times, nourishing your body with the right foods can support your nervous system. Incorporating complex carbohydrates, healthy fats, magnesium-rich foods, protein, warm meals, and fermented foods helps stabilize mood, promotes relaxation, and maintains emotional balance. Consistency in dietary choices fosters healing and well-being without the need for perfection.
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Things That Helped Me After Betrayal
Betrayal affects individuals deeply, altering feelings of safety and trust. Healing is a gradual process that involves allowing oneself to feel pain, creating distance for clarity, journaling emotions, establishing routines for stability, and rebuilding self-trust. It emphasizes the importance of emotional safety while maintaining boundaries and embracing healing at one’s own pace.











