Beginners workout routine

woman slicing gourd

Beginners workout routine We all know that exercise is good for you. But sometimes, it’s hard to get started with a workout routine. That’s why we’re here! We’ve put together some simple tips for starting an exercise program if you are just getting into fitness or trying to start over after some time off from … Read moreBeginners workout routine

A beginners workout guide and meal plan for the week: Part 1

strawberries and measuring tape

Introduction Meal prep is a secret weapon for staying healthy, and it doesn’t require any special equipment or skills. All you need are some freezer containers, a few meals that you want to make ahead, and an hour or two each week. Here’s how I do it: A beginners workout guide and meal plan for … Read moreA beginners workout guide and meal plan for the week: Part 1

List of vitamins every woman should take

photo medication pills on white plastic container

List of vitamins every woman should take It can be daunting to try and keep track of all the vitamins and minerals that you need in a day, but the truth is that they are vital for your health. It’s important to make sure that you’re getting enough nutrients through your diet, but there are … Read moreList of vitamins every woman should take

The perfect beach workout routine

silhouette of a woman doing warrior pose

The perfect beach workout routine Beach workouts are the perfect way to get your heart rate up, but they can be tough on muscles and joints. The perfect beach workout routine should mimic what you’d do in a gym. But in more comfortable conditions. Here’s how: Warm up by stretching. A warm-up is a great … Read moreThe perfect beach workout routine

A skincare brand that I love

Introduction I am a busy 20 something. I have only so much time for primping and I don’t have much patience for the business of skin care. That’s why I love this new brand! This is A skincare brand I love. It has everything that I need: high-quality products at affordable prices! As a busy … Read moreA skincare brand that I love

The best core workouts routine you’ll ever do

photo of woman sitting and raising dumbbells

Core Workouts If you want to get super hardcore about it, here are some core workouts for you. The plank is the basis of many good core exercises. The plank is the basis of many good core exercises. It’s a static exercise, meaning you hold yourself in place for at least 30 seconds. The plank … Read moreThe best core workouts routine you’ll ever do

My Favorite Products from Fenty Skin and Fenty Makeup Beauty Line

pexels-photo-2721977.jpeg

My Favorite Products from Fenty Skin and Fenty Makeup Beauty Line I’m a big fan of Fenty Beauty. The makeup line created by Rihanna is wonderful. I’ve been using it for years, and I still love the way my skin looks when I use it. Here are some of my favorite products from Fenty (Favorite … Read moreMy Favorite Products from Fenty Skin and Fenty Makeup Beauty Line

How to Shop for Perfume

bouquet of pink roses

Shop for Perfume If you’re like me, shopping for perfume can be an exciting, albeit overwhelming experience. There are so many scents to choose from that it can be hard to decide which one is right for you. But don’t worry β€” there’s a science to this sort of thing! In fact, if you follow … Read moreHow to Shop for Perfume

Do looks matter?

a buddha head and a mirror on a side table

Looks matter? If you’re a woman, you know that looks matter. You’ve seen the ads on TV and in magazines: “You’re going to look better than sexiest woman alive!” or “The perfect man is out there waiting for you!” But what if we told you that these same people are also saying that men fall … Read moreDo looks matter?

Blogtober is Here

black roses and pumpkins on white surface

Introduction It’s October, which means we have all the spooky holidays, pumpkin spice everything, and most importantly, a new month of blog posts. Each year we do a whole month of new content on Blogtober and this year is no different! To start off your month, let’s talk about something important: writing an article. Blogtober … Read moreBlogtober is Here

View post to subscribe to site newsletter.

Solverwp- WordPress Theme and Plugin

%d bloggers like this: