“Your skin is 90% of your selfie.”
Hey loves and welcome back to Joi’s Journey of Perception,
I am Joi and I am here to help you grow, mentally, physically, emotionally, and spiritually!! This week I am focused on skin. Everything to do with skin. Today I want to list 4 things that are important for healthy-looking skin. A lot has to do with your habits. Habits you say? Yes, habits, Keep reading to find out what I mean.






“Happiness is a habit. So is your skincare.”
Drink plenty of the water
I know you’re tired of this cliche advice, but trust me, it is super important! Did you know what our bodies are made of? Let me tell you! Up to 60% of the human adult body is water. Therefore, you need to be drinking water to keep your body healthy. No if, ands, or buts.




“Your skin routine is a bank account. Invest wisely.”
No Smoking and large consumption of alcohol
So, I am not a smoker and not judgement to those who do. However, cigarets are very bad for your healthy and especially your skin. They age you faster. Alcohol, no matter how good it can be, can age you faster as well. I use to consume a lot of it in my early twenties. But once I start drinking less, my skin looks better than I ever thought it could. Just give it a try some time.





“Men’s skin needs the same care as women’s.”
Being in the sun without SPF for a long time.
Now we all know how damaging too much sun can be for the skin. You want your skin to look youthful. Take the advice of older women, invest in your skin when you’re young, so that you can maintain your glow. Sun can be nice for selfies or giving your skin a nice little glow, but too much is dangerous.

Take care of yourself everyone. Make healthy habits, so that you can prolong your beauty.
-
Let’s talk about toxic people
Let’s talk about toxic people Toxic people are everywhere, and they can make your life miserable. Whether it’s a boss or a friend, toxic people will try to manipulate you into doing what they want. It can be difficult to tell whether someone is toxic or not, but there are some signs that might help…
-
The importance of sunscreen
The importance of sunscreen The sun is great for so many reasons. Warm weather, sunshine, and time to get outside. But the sun can also be damaging to your skin if you’re not careful. If you want to keep your skin looking its best without wrinkles or spots, then it’s important that you use sunscreen…
-
4 signs someone is secretly jealous of you
4 signs someone is secretly jealous of you You know that feeling when someone is jealous of you? It’s not a good one. You might experience it in your own life, or you may witness it happening to a friend or coworker. And if you’re like me. Someone who can be a little too forgiving…
-
🍂Fall Contest Time🍂
We love Fall and why not start it off with a contest 🍂
-
Living With Regret
Hey loves and welcome back to, Joi’s Journey of Perception. As many of you know, I have started a podcast, so if you haven’t already followed Thoughtbase, be sure to check it out and follow! I have linked it below. Now, As you can see by the title, I am talking about regret today. Oh…
-
How to Protect your Heart from a Player
Tips on guarding your heart
-
Fall comfort food recipes
Fall comfort food recipes Fall is finally here, and that means it’s time for comfort food! Whether you’re craving chocolate chip cookies or some homemade soup, these recipes will warm up your day. Pumpkin and Cranberry Chutney Pumpkin and Cranberry Chutney Sweet Potato Casserole with Pomegranate Glaze Harvest Dinner Pie Harvest Dinner Pie This is…