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Holding hate in your heart only hurts you

Hate Only Hurts You ( What holding hate does to you)

Holding hate

Hating what other people do only hurts you. It is important to not be holding hate.

Hating what other people do only hurt you

You’re probably a person who loves yourself and your loved ones. You want to be happy, and you know that happiness comes from within. Stop holding hate

But sometimes the outside world can make us feel like our happiness is not enough. Sometimes the world makes us feel bad about ourselves and our lives. Sometimes it feels like there’s too much hate in the world. And it’s easy to get caught up in that hate!

But remember this: Hate is not good for anyone involved; neither is love (or at least, not as good). When we hold onto negative thoughts about other people or things around us, we’re just hurting ourselves by doing so.

Hate and you will always be victims.

When you hold hate in your heart, you will always be a victim. You will be the victim of your own hate and the victim of other people’s hate. Hate is like a poison that can infect your whole life and make it feel like you’re trapped in a prison where there’s no escape from pain and suffering.

Hate makes us victims because it makes us believe that we have no control over our own lives or over how others treat us. That everything happens to us without any input from us at all! This kind of thinking leads us to think that we deserve whatever bad things happen to us because we weren’t strong enough or smart enough…or anything else!

How to forgive your hate when it’s time to write.

As you can see, there are many ways to forgive your hate. And if writing is something that interests you, then it’s worth exploring the different ways that forgiveness can be expressed.

If writing about your hatred makes you feel better. And I hope it does. Then go for it! If not, don’t worry about it too much. There are plenty of other things in life worth doing besides worrying about whether or not someone else would like what you wrote (although if they do, then who cares?).

You are not alone in the hate; you are part of the human race.

You are not alone in the hate; you are part of the human race.

We all have the same problem, and we’re all trying to figure out how to solve it. In fact, there is no way to escape from our common humanity: We are all imperfect beings who make mistakes (and sometimes even more than one at a time). But this doesn’t mean that we can’t overcome those mistakes—or at least learn from them!

The most important lesson I’ve learned about holding on to hate is that it makes me feel like an island floating in space with no connection to anyone else except my own self-loathing thoughts running around inside my head like wild animals chasing each other around their cage until they get tired out or bored enough so they just stop moving altogether before falling asleep peacefully under a tree somewhere far off land away from civilization where nobody ever comes near them except maybe once every few years when one person gets brave enough courage enough bravery bravery courage courage bravery courage bravery bravery bravery. B

ut then again maybe not because sometimes people aren’t brave enough courage or bravery anymore because they’ve seen too much violence committed against others over last several decades during which time period many wars were fought leading up until present day where there still continue conflicts between nations claiming territory without regard for treaties signed previously between two countries involved prior knowledge beforehand knowledge prior knowledge previous knowledge prior knowledge previous knowledge….

The love that most of us need is all around us, though we may never know it.

Love is all around us, but we may never know it.

It’s not always easy to find love or even recognize the signs of someone who loves us in a way that makes us feel cherished and secure. We need to be open to finding love when it comes our way, because sometimes love can be found in many different places—like a flower growing wild on the side of the road or an old sweater hanging on your closet door.

silver colored ring in rose
Photo by Lukas on

At first, you may find yourself doing things to avoid being reminded of your hate problem.

You may find yourself avoiding people, places, and things that remind you of your hate problem. This can be a good thing because it’s better to spend time with people who love and accept you than with those who don’t. But if this is not working for you, try something else: maybe try eating less or drinking less alcohol (or both). Or maybe doing something else that doesn’t involve dealing with the people or situations that make up your hate problem?

rice with zucchini soft boiled egg and parsley in green ceramic plate
Photo by Lum3n on
top view photo of vegetables
Photo by Ella Olsson on

But remember! These temporary solutions are only going to help for so long until we face the real problem: holding onto those negative feelings forever! Sooner or later we will need another solution altogether—one that involves changing our minds about how much power hate really has over us…

It’s never too late to forgive yourself and move forward with a positive attitude.

You’re never too late to forgive yourself, and you can turn your negative emotions into something positive. If you’ve made mistakes in life, it’s time to start learning from them. You don’t need to let hate or anger hold you back from being a better person; instead, use this experience as motivation for making positive changes in your life—and others’ lives too!

Photo by Quý Nguyễn on

When we forgive ourselves for past mistakes, we are able to move forward with a positive attitude toward ourselves and others around us by focusing on what we want instead of what we don’t want. This allows us more access out of our current situation so that when opportunities arise again (or if they don’t), they’ll feel like natural extensions rather than obstacles keeping us from achieving our goals faster than ever before possible.”

Love is all around you, so let it into your heart.

Love is all around you. It’s a choice, and it’s an emotion. Love can be the most powerful force on earth, or it can be a fleeting moment in time that passes by before your eyes. When we choose to love others, we give them the gift of our time and energy—and if we’re lucky enough to receive that same love back from them, then we continue on as two separate people who have chosen to live together for better or worse. Stop holding hate.

Love doesn’t need to be defined by marriage or commitment; it just means loving someone unconditionally without conditions attached (or at least not too many). In other words: no strings attached! If someone has hurt your feelings by saying something mean or making fun of how much money they make compared with yours (which isn’t true), don’t let those things define their worth as an individual person because they are nothing more than thoughts in your mind right now anyway….

Only by forgiving yourself can you move on to a more positive life.

Once you’ve forgiven yourself, it’s time to move on. The first step in doing this is learning how to forgive yourself. There are many ways we can learn how:

  • Read books about forgiveness and see if they resonate with your own experience. It might be helpful for someone else too!
  • Attend workshops or seminars where people share their stories of forgiveness and healing. You’ll be surprised at what these people have been through—and how they overcame their struggles (or didn’t).


So, don’t be afraid to forgive yourself for your hate. And realize that you are not alone in this struggle. The world is full of people who have been down this path before, and they can show you the way out of your own darkness if only we all let them in. Stop holding hate.

4 thoughts on “Holding hate in your heart only hurts you

  1. I was visiting a Zen garden and there was a quote by Buddha written on a plaque: “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

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