“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”– Maya Angelou
Hey guys welcome back!
For this post I just wanted to showcase my favorite post so far. I obviously love all of my work because I put my time and creativity in them, these are just my top post! I hope you enjoy as we take a trip back into the past.
Petite Women Don’t Need Smaller Workouts: The 4-Day Strength Plan (Plus a Full Day of Meals With Recipes)
Fitness advice for petite women often emphasizes lighter weights and cardio, but strength training is crucial for building energy and shape. A customized workout plan incorporates four strength days, adjusts equipment, and includes a meal plan to support training. Consistency and proper nutrition lead to significant strength gains.
I Put Every Purchase on a 30-Day Waiting List. I Still Only Want 3 Things.
To manage impulse buying, the author created a “waiting list” approach. When tempted to buy, they record the item, price, date, and reason for desire. After a 30-day wait, they reassess the item’s importance before purchasing. This method reduced unnecessary spending and highlighted true wants while transforming shopping habits.
I Stopped Reading Productivity Advice for 30 Days. My To-Do List Finally Got Shorter.
The author reflects on their excessive consumption of productivity advice, realizing it distracts from actual work. By taking a 30-day break from such content, they experienced clarity and completed meaningful tasks. They learned the importance of constraints, focusing on action over optimization, and concluded that real productivity emerges from doing rather than learning.
Thank you for reading another post! I look forward to seeing you on the next one. Feel free to comment below, like, subscribe, and share this post with people who you know need to hear or read this.
Discover more from Joi's Journey of Perception
Subscribe to get the latest posts sent to your email.