“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”– Maya Angelou
Hey guys welcome back!
For this post I just wanted to showcase my favorite post so far. I obviously love all of my work because I put my time and creativity in them, these are just my top post! I hope you enjoy as we take a trip back into the past.
When Life Quietly Rewrites You
The content explores a unique form of grief that occurs silently, as one grapples with unmet expectations and the realization that support may be conditional. It emphasizes adaptation, self-reliance, and the quiet strength needed to navigate life’s challenges, all while mourning the life one hoped for. Healing involves accepting this reality without rushing the process.
Foods That Support Your Nervous System (When Life Feels Overstimulating)
During stressful times, nourishing your body with the right foods can support your nervous system. Incorporating complex carbohydrates, healthy fats, magnesium-rich foods, protein, warm meals, and fermented foods helps stabilize mood, promotes relaxation, and maintains emotional balance. Consistency in dietary choices fosters healing and well-being without the need for perfection.
Things That Helped Me After Betrayal
Betrayal affects individuals deeply, altering feelings of safety and trust. Healing is a gradual process that involves allowing oneself to feel pain, creating distance for clarity, journaling emotions, establishing routines for stability, and rebuilding self-trust. It emphasizes the importance of emotional safety while maintaining boundaries and embracing healing at one’s own pace.
Thank you for reading another post! I look forward to seeing you on the next one. Feel free to comment below, like, subscribe, and share this post with people who you know need to hear or read this.