What does it mean to be emotionally unavailable?
I’ve been in a relationship with someone who is emotionally unavailable for a long time, and I can tell you that it’s not easy. Even though we love each other very much and want to be together forever, it’s hard to deal with the hurt that comes from being in an emotionally unavailable relationship. Here are some tips on how we coped with being in one ourselves:
Emotionally unavailable people are not afraid to commit, but they are afraid of getting hurt.
- Emotionally unavailable people are not afraid to commit, but they are afraid of getting hurt.
- They don’t want to be vulnerable or rejected again.
- They do not want to be left again.
Someone who’s emotionally unavailable may still want love in their life, but choosing to be committed to a person is not the same thing as being ready for a relationship.
Emotionally unavailable people can be in relationships, but it’s not an easy relationship to maintain. The person who wants love and intimacy will have to work through their issues with the other person, which means that they won’t get what they want from the relationship.
Emotionally unavailable people often don’t feel comfortable sharing their problems with others or talking about them at all because they believe that other people would judge them for having these problems (and maybe even reject them). They also think that talking about their problems would make things worse so why bother?
It’s important for you as a partner to understand this concept because if you’re emotionally unavailable then chances are good that your partner will feel neglected by not being able to talk openly about any issues affecting both of you—and this can lead to arguments between two couples who were once close friends due to misunderstandings created by one individual’s inability to express himself openly enough during conversation sessions;
They likely have trouble expressing feelings and trusting people due to past trauma.
If you suspect someone has been through trauma, it’s important to understand the signs and how to respond. The experience of emotional trauma can cause people to shut down emotionally, which makes them unable to connect with others or express their feelings. They likely have trouble trusting others due to past experiences of abuse or neglect. They may also feel threatened when someone tries too hard—in other words, they might lash out at anyone who seems like they’re trying too hard (like your best friend).
If you notice any of these behaviors in your friend or loved one:
- A sudden change in behavior;
- Feeling disconnected from others;
- Being irritable and angry with everyone around them;
- Having difficulty talking about their feelings without crying
Emotionally unavailable people might push others away so that they don’t risk getting hurt, and sometimes to avoid hurting others.
Emotionally unavailable people might push others away so that they don’t risk getting hurt, and sometimes to avoid hurting others. This is a way of managing their emotions by avoiding them altogether.
It’s important to note that this is not the same as being distant or cold in your interactions with others—it’s just an approach that works for some people when it comes to keeping their emotions under control.
It can be difficult to recognize an emotionally unavailable person at first, because they might appear sensitive and deeply connected.
It can be difficult to recognize an emotionally unavailable person at first, because they might appear sensitive and deeply connected. They may seem to be trying very hard to understand you and respond appropriately, but underneath it all, they’re likely just not interested in having a relationship with you.
It’s important not just to avoid these types of people but also to understand why they act in this way so that when you catch them being emotionally unavailable—or even worse: directly lying about it—you don’t panic or get defensive.
A person who is emotionally unavailable could be someone who is not ready for a serious relationship right now, or ever–and that’s okay.
Being emotionally unavailable is a feeling that you’re not ready for a serious relationship right now, or ever–and that’s okay. You may even be absolutely certain of your feelings about being in a relationship (which is why it might seem like the most obvious thing in the world). But if someone who is emotionally unavailable wants love in their life and chooses to be committed to another person, that doesn’t mean they’re ready for anything more than friendship.
It’s important to remember that emotions change over time, especially when they come up against social expectations and cultural norms. For example:
- When we were kids we didn’t care what people thought of us as long as our parents were around; now we do care! That’s why I’m so confused by my friends’ constant neediness over sex blogs and their inability/unwillingness/disinterest in having casual sex with men who aren’t their husband/partner/whatever else they’ve decided qualifies as “romantically involved” with me because I’m not married yet (note: this post was written before marriage equality legislation passed).
Getting involved with an emotionally unavailable person can lead you to feel abandoned and unimportant, and cause you to question yourself and your self-worth.
If you’re in a relationship with an emotionally unavailable person, you might feel like they don’t care about your feelings and needs, or that they don’t like you as much as they say they do. You may also find yourself questioning whether or not your partner is capable of loving anyone at all.
That’s because no one can make someone fall in love with them—no matter how many compliments he makes or how many flowers he brings home for dinner every night! And if someone tells you she loves someone else, asking if “it” will happen again just isn’t going to get the job done either. She might tell me yes because she thinks it’s what I want to hear rather than admit something deeper exists between us (like there was chemistry).
The best way to deal with someone who is emotionally unavailable is to respect yourself enough not to engage in any romantic or sexual relationships with them until they’re willing and able to work through these issues with you.
The best way to deal with someone who is emotionally unavailable is to respect yourself enough not to engage in any romantic or sexual relationships with them until they’re willing and able to work through these issues with you.
You could be the most amazing person in the world, but if your partner refuses to see it or even acknowledge that there’s something wrong between the two of you, then what good can come out of getting involved?
If your partner refuses mediation or counseling because they feel like it will take away from their time together as a couple (and thus prevent them from having sex), this is another reason why staying single might be better than trying again after an unsuccessful relationship—because at least then no one has been hurt by the failed attempt at intimacy.
Coping with being in a relationship with someone who’s emotionally unavailable can mean setting boundaries that help define what’s acceptable behavior from them–and what’s not.
- Set boundaries. Know what you will and won’t tolerate, and don’t be afraid to set clear limits on how much emotional availability you’re willing to give. Even if your partner is in a relationship with another person, it’s still important that they know where those boundaries are so they don’t cross them unknowingly or unintentionally.
- Know your emotional needs and triggers. You might need space at certain times during the week (or even just one day) when nothing needs to be discussed or done; others may require more frequent checking-in sessions where they can talk openly about their feelings while also being given positive feedback on how well they’re doing as a partner overall.* Understand that no matter how much time has passed since someone hurt us—and no matter what we think about whether there was anything redeemable about them at all—we always have an opportunity for forgiveness if only because God has forgiven us through Christ.”
Conclusion
Even if someone is not emotionally available all the time, it’s important to recognize when they are and what that means. You can have a healthy relationship with someone who is emotionally unavailable, but it will take time, patience, and commitment on your part. If you don’t feel like you can be patient with their process or give them enough space without becoming hurt by their lack of emotional availability (and vice versa), then perhaps it’s better to break up before things get too out of hand.
emotionally unavailable, dating, psychology, trigger
