What to do when your ex keeps trying to come back

What to do when your ex keeps trying to come back

There are many ways that your ex can keep trying to get back together with you. They might call, text or email you constantly. They might try to meet up with you even though they know it’s not right for them and their life right now. And they might even go so far as to try to get back into your bed! But here’s the thing: no matter how much they want things to work out between them and themselves again. Or how much they still care about your happiness and well-being. No matter what. It doesn’t mean that they should be able to make those choices for us any more than we should make them for ourselves.

Don’t let yourself get pulled back in.

If you’re feeling like your ex is trying to pull you back in, don’t let it happen. You’ll only get hurt and resentful if you let yourself be pulled back in by them. It’s okay to walk away from the relationship—even if it breaks your heart!

It’s very important that this person doesn’t manipulate or control your feelings. Which they will do if they can get away with it. They will use every trick in their arsenal against you (or anyone else). B, but don’t allow yourself to be manipulated by their behavior or words.

Don’t feel like having a friendly relationship with your ex would make things better; it won’t work! They may even try and convince themselves that maybe things weren’t so bad between them after all because of how much time has passed since they last spoke on the phone. Or saw each other face-to-face at family gatherings where everyone knows where everyone else lives etcetera ad nauseam

Embrace friends who aren’t “on board.”

Friends who aren’t “on board” can be helpful in making sense of a difficult situation.

They may be able to see things through your eyes, or they may be able to give you advice on how to move forward. It’s important to have friends who understand what you are going through. And what it means for you, so that when the ex comes back looking for another chance at your heart (and some other parts), there will be people around who know what’s happening and won’t put up with any nonsense from the ex-boyfriend.

women hugging and smiling
Photo by Elina Fairytale on Pexels.com

It can also help if these friends don’t actually care about the ex-boyfriend at all. In fact, they might even dislike him! This way, when he tries coming back into their lives again (which is likely). They’ll have already made their feelings known about him. They’ll no longer want anything further from him. Or his company than the negative energy he brings with him everywhere he goes. And those odds are pretty high considering how many times this guy has tried breaking up couples before!

Always be willing to talk about anything, even if it’s about the ex.

When you’re going through a breakup, this is probably your first thought: “What should I talk about?” It’s natural to want to avoid talking about what happened. But remember that your ex isn’t the only person who feels hurt by their relationship ending. You have a right to be angry at both of you and feel badly about how it ended.

So talk! Tell him or her how much they hurt you. Also tell them all of your reasons for dumping his/her ass (or not dumping his/her ass). Talk about why things broke down between the two of you. If he or she cheated on you, let him know that there will never be any reason for anyone else to cheat on him/her again. Because there’s no way anyone could ever compare with how amazing YOUR EX-BOYFRIEND/GIRLFRIEND WAS…

Be prepared for the worst-case scenario, then find comfort in what is happening now.

Be prepared for the worst-case scenario, then find comfort in what is happening now.

It’s important to know what you want and don’t want. For example, if your ex is contacting you constantly and asking for money or favors. It’s best to tell them no and block their number so they can’t contact you anymore. If they are saying things like “I love you,” then ignore them completely until they stop calling or texting.

If something does happen that makes us feel uncomfortable. Like an awkward situation at work or school—we should try our best not to react negatively towards ourselves. Or others around us. Because it could lead back towards feelings of loneliness again!

If you give yourself time and space, you can heal from a breakup or break up in your own time.

You know what? I’m going to say it again: You can’t rush the healing process. If you are in a relationship with someone, there is no need to rush into sex or another relationship. Just because your ex is trying to get back together with you. Not only does this make things feel like more pressure than they already are. But it also puts all of your energy into finding a solution that isn’t realistic (and therefore won’t work).

And finally, if an ex tries to force himself/herself on you again after breaking up. Do not give in! Don’t even consider going out with them again. Instead tell him/her where his/her boundaries lie and walk away from the situation.


Well, hopefully, this article has given you some insight into what to do when your ex keeps trying to come back. If you’re in a situation where someone who used to be in your life is still contacting you and sending messages. Try not to let yourself get pulled back into the relationship or start feeling sorry for them. The best thing that can happen from this type of situation is that the person stops contacting you altogether. So they don’t have any more power over how you feel about yourself and your future together.

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