Music has always been more than background noise. It’s a mood-setter, a healer, and sometimes the only voice that says what we can’t. That’s why I created White Noise (a little play on my last name 😉): a curated collection of playlists for different moods, moments, and milestones in your journey.
Whether you’re journaling on a rainy day, gearing up for a big night out, or just needing that soft reset to breathe again, there’s a playlist here waiting for you.
🎶 The White Noise Playlist Collection
🌸 For Healing & Self-Care
- Soft Reset — gentle sounds to quiet your mind and refill your spirit.
- Letters to Her — songs that feel like journal entries and late-night thoughts.
- Glow From Within — anthems for days when you choose yourself first.
💻 For Focus & Productivity
- Pages & Coffee — lo-fi comfort for writing, studying, or dreaming.
- CEO Energy — bold beats to keep you moving like the boss you are.
- Deep Focus — steady soundscapes for getting lost in the work.
💃🏽 For Confidence & Going Out
- Main Character Energy — every song a spotlight, every moment your scene.
- Big Sis Talk — sassy reminders that you’re worth everything.
- Night Out Glow — chic, fun vibes for golden hours and city lights.
🍂 For Cozy & Seasonal Vibes
- Autumn Afternoon — warm, spiced notes for fall coffee shop days.
- Rainy Day Reads — dreamy tracks for books, blankets, and rainy windows.
- Golden Hour Glow — soft indie sunshine for your most tender moments.
💔 For Emotional Release
- Cry & Cleanse — the kind of songs that let you feel it all.
- Healing in Progress — music that reminds you growth takes time.
- Unsent Letters — bittersweet melodies for words you never said.
Why White Noise?
Because life is full of phases: some loud, some quiet, some cozy, and some messy. These playlists are here to meet you wherever you are, and to remind you that no matter what you’re feeling, you’re not alone.
Pour yourself a coffee (or tea), pick a playlist, and let White Noise be the soundtrack to your journey. 🎧✨
- My Gym Workout Routine to Prep for Spring
The post discusses a spring routine focused on energy renewal through intentional workouts and healthy pescatarian meals. It features gym workouts that prioritize strength and consistency, alongside simple recipes like avocado toast and baked salmon. The author’s approach emphasizes mindful movement and nourishment over extreme transformations, advocating for patience and self-care. - How to Plan a Solo Trip as a Woman: A Practical & Empowering Guide
Planning a solo trip as a woman is empowering and involves trusting yourself and prioritizing safety. Key steps include choosing the right destination, booking safe accommodations, sharing your plans, and packing essentials. Embrace flexibility in your itinerary, trust your intuition, and recognize the personal growth that comes from navigating the world alone. - Natural Teas That Ease Nighttime Anxiety
Nighttime can amplify anxious thoughts despite physical fatigue. Creating a calming nighttime ritual, particularly with herbal teas, can help ease anxiety and promote restful sleep. Teas like chamomile, lavender, and valerian root offer varying benefits, supporting relaxation and emotional balance. Additionally, intentional tea preparation enhances the calming experience, fostering a sense of safety. - Five Key Lessons I Learned Right After Turning 31
Turning 31 brought introspection and a newfound sense of self-awareness. Key lessons included valuing peace, reducing the need for explanations, listening to the body, discerning responses, and redefining success. This age signifies a shift towards stability and fulfillment, fostering greater self-trust and emotional grounding in personal growth. - A Birthday Wish: Support Me by Supporting My Words
The author reflects on the significance of their birthday as a time to consider their creative contributions. They express the importance of support through engagement with their writing, whether by purchasing books or small gestures like buying tea. This encouragement fuels their persistence and commitment to storytelling and empowerment.
Discover more from Joi's Journey of Perception
Subscribe to get the latest posts sent to your email.