If you’re a woman navigating life, love, friendships, and the search for self-confidence, my Substack is for you. I created it as a cozy yet empowering corner of the internet. A space where we can talk honestly about modern womanhood, much like Carrie and her friends did in Sex and the City.

Why My Substack Exists
I’ve always believed that writing can be a form of connection, healing, and inspiration. And while my blog (Joi’s Journey of Perception) has always been home to my longer reflections, I wanted a more intimate space. Like sitting at brunch with your girlfriends, sipping coffee (or cocktails), and diving into the conversations that really matter.
That’s exactly what my Substack is.


A Sex and the City Vibe with Real Talk
What makes my Substack different? It’s not just articles. It’s an experience. Inspired by Sex and the City, every post has that mix of wit, glamour, and realness. Think:
- ✨ Deep girl-talk about love, dating, friendships, and self-worth.
- ✨ Chic lifestyle tips for confidence, fashion, and glowing up.
- ✨ Raw reflections on healing, independence, and chasing dreams.
- ✨ Exclusive stories and advice I don’t share anywhere else.
It’s like Carrie Bradshaw’s column, but reimagined for women navigating life in 2025.

Why You Should Subscribe
- Community of Women – You’ll be part of a supportive, relatable space filled with women who get it.
- Exclusive Content – My Substack includes posts, stories, and resources you won’t find on my blog or YouTube channel.
- Weekly Inspiration – Whether it’s advice, storytelling, or a pep talk, you’ll leave each post feeling inspired and seen.
- Direct Connection – Subscribers can engage with me directly, comment, and share their own experiences.
- Empowerment – Everything is designed to help women feel stronger, more confident, and more in control of their lives.
Ready to Join the Conversation?
If you’ve ever finished an episode of Sex and the City and wished you had your own group chat or column to dive into. This Substack is for you.
So grab your virtual martini, bring your stories, and come subscribe. Let’s talk all things womanhood, style, love, and self-discovery…together.
👉 Subscribe to my Substack today
- My Gym Workout Routine to Prep for Spring
The post discusses a spring routine focused on energy renewal through intentional workouts and healthy pescatarian meals. It features gym workouts that prioritize strength and consistency, alongside simple recipes like avocado toast and baked salmon. The author’s approach emphasizes mindful movement and nourishment over extreme transformations, advocating for patience and self-care. - How to Plan a Solo Trip as a Woman: A Practical & Empowering Guide
Planning a solo trip as a woman is empowering and involves trusting yourself and prioritizing safety. Key steps include choosing the right destination, booking safe accommodations, sharing your plans, and packing essentials. Embrace flexibility in your itinerary, trust your intuition, and recognize the personal growth that comes from navigating the world alone. - Natural Teas That Ease Nighttime Anxiety
Nighttime can amplify anxious thoughts despite physical fatigue. Creating a calming nighttime ritual, particularly with herbal teas, can help ease anxiety and promote restful sleep. Teas like chamomile, lavender, and valerian root offer varying benefits, supporting relaxation and emotional balance. Additionally, intentional tea preparation enhances the calming experience, fostering a sense of safety. - Five Key Lessons I Learned Right After Turning 31
Turning 31 brought introspection and a newfound sense of self-awareness. Key lessons included valuing peace, reducing the need for explanations, listening to the body, discerning responses, and redefining success. This age signifies a shift towards stability and fulfillment, fostering greater self-trust and emotional grounding in personal growth. - A Birthday Wish: Support Me by Supporting My Words
The author reflects on the significance of their birthday as a time to consider their creative contributions. They express the importance of support through engagement with their writing, whether by purchasing books or small gestures like buying tea. This encouragement fuels their persistence and commitment to storytelling and empowerment.
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