Memorial Day is just around the corner, and it’s the perfect time to gather with loved ones and enjoy some delicious food. If you’re looking for a simple and healthy meal to serve this Memorial Day, you’re in the right place! Here are a few easy and tasty recipes that are sure to impress your guests:
Grilled Lemon Herb Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the excess liquid.
- Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
- Remove from the grill and let it rest for a few minutes before serving. You can squeeze some extra lemon juice over the chicken before serving for an extra burst of flavor.
Quinoa Salad
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Rinse the quinoa under cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa and reduce heat to low. Cover and simmer for about 15 minutes, or until all the water is absorbed.
- Fluff the quinoa with a fork and let it cool completely.
- In a large bowl, combine the cooled quinoa, cucumber, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the quinoa salad and toss to combine.
- Chill the salad in the refrigerator for at least 30 minutes before serving. This salad can be made in advance and stored in the fridge for a few days.
These easy recipes are perfect for a Memorial Day gathering, as they are not only delicious but also healthy and simple to make. Enjoy creating these dishes and sharing them with your loved ones this Memorial Day!
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