How to be a true feminist Feminism is a movement based in the beliefs of equality and social, political, and economic rights for women. As a movement, it’s been around since the 19th century. However, even though feminism has been around for so long, some people still don’t understand what it means to be a … Read moreHow to be a true feminist
What are the negative effects of setting boundaries?
What to do if you’re feeling unheard As someone who struggles with anxiety and depression, I’ve found that it’s often hard to articulate my feelings. This is because of a fear of rejection or judgment from others. If only they knew how hard it was for me to say what I really need to say! … Read moreWhat to do if you’re feeling unheard
What does it mean to be a “girls girl” Girls are pretty great. We’re smart, independent, and we know how to have fun. And yet, sometimes it seems like the world isn’t always ready for us. Especially when we’re young. But that’s not necessarily a bad thing. In fact, being a girl makes you unique … Read moreWhat does it mean to be a “girls girl”
Why People Wear a mask I’ve always been fascinated by masks, and the idea of wearing them. A mask is a face covering. The purpose of a mask is to protect your identity, but also show off your personality. Sometimes you wear a mask because you want to hide from the world. But other times … Read moreWhy People Wear a Mask
Why You Should Decenter Men in Your Life for a Happier Relationship
Dealing with people who purposely trigger your traumas I won’t lie: people who trigger our traumas are a pain in the ass. They’re mean and selfish, and when they get upset about something. They decide it’s best to take it out on us! And yet there are ways that we can deal with them without … Read moreDealing with people who purposely trigger your traumas
Beginners workout routine We all know that exercise is good for you. But sometimes, it’s hard to get started with a workout routine. That’s why we’re here! We’ve put together some simple tips for starting an exercise program if you are just getting into fitness or trying to start over after some time off from … Read moreBeginners workout routine
Introduction Meal prep is a secret weapon for staying healthy, and it doesn’t require any special equipment or skills. All you need are some freezer containers, a few meals that you want to make ahead, and an hour or two each week. Here’s how I do it: A beginners workout guide and meal plan for … Read moreA beginners workout guide and meal plan for the week: Part 1
How to know they’re the one If you’re looking for love, it’s important to know what makes someone the perfect partner. While there are plenty of things that can help you determine if someone is the one (such as their personality), there are also a few questionnaires that can help give you an idea about … Read moreHow to know they’re the one
