Lessons we can learn from Bobby and Whitney’s relationship

a woman victim of domestic violence at home

Introduction There are many lessons to be learned from the relationship between Bobby and Whitney, but one important one that I want to highlight is the fact that it’s possible to find love and have a healthy relationship after abuse. When you’re in an abusive relationship, it can be easy to think that there’s no … Read moreLessons we can learn from Bobby and Whitney’s relationship

How to Avoid Wasting your Time When Dating

muslim couple in shopping mall

Avoid Wasting Your Time Dating is a time-consuming process. You have to make sure you’re spending your time and energy on the right people, (Avoid Wasting Your Time), which means that sometimes you’ll need to let go of someone who isn’t right for you. But how do you know when it’s time to stop wasting … Read moreHow to Avoid Wasting your Time When Dating

Is the saying “they always come back” true?

woman smiling at a man against the sky

“They always come back” It’s a fact of life: people come back. But is it true that “they always come back”? Well, yes and no. It depends on what you mean by “always” and how long ago they left in the first place. So before we discuss whether or not you should take someone back … Read moreIs the saying “they always come back” true?

The Power of a Trauma bond

couple looking mad

Trauma Bond The power of a trauma bond can be strong and it is important to be aware of it. If you have been in an abusive relationship, you may have formed a trauma bond that has impacted your life. A trauma bond is an intense attachment that is formed after repeated cycles of abuse … Read moreThe Power of a Trauma bond

Breaks in Relationships

ethnic woman sitting with cup of hot drink on table

Breaks in Relationships (pain of losing) It’s a relationship, not a prison. There can be a lot of pressure for couples to stay together. In some cases, it may feel like there is no other option or that your partner will grow tired of your needs if you ask for space. But what if you … Read moreBreaks in Relationships

Let talk about regret

Introduction Regret is a feeling that many of us have experienced, whether it’s in relation to something we said or did, or something we didn’t do at all. Regret can be generated by thoughts about our past and can come up again and again in a loop. Regret creates emotions like sadness, shame and regret; … Read moreLet talk about regret

9 Traits Everyone Should Look for in a Partner

laptop with copybook and cup of coffee on bed sheet

Introduction: 9 Traits everyone should look for in a partner The person you choose to spend the rest of your life with should be someone that you can depend on. A partner who is gentle A gentle person is kind, considerate, and respectful. They are patient and compassionate. They don’t judge or harshly criticize others’ … Read more9 Traits Everyone Should Look for in a Partner

Does Closure Really Help You to Move On?

woman in white tank top sitting in a car feeling annoyed

Introduction to Closure I have been on both ends of the “closure” spectrum. In my personal experience, I have found that closure has not helped me to move on. Instead, the closure has only reaffirmed my feelings and opened up a new world of questions and possibilities. Case in point, I recently had closure with … Read moreDoes Closure Really Help You to Move On?

Don’t Lose Yourself in a Relationship

black books and burning candle on bed

Losing yourself in someone It’s easy to lose yourself when you’re in a relationship, but that’s not always a good thing. At the end of the day, you are an individual with your own interests, beliefs, and desires. Sure, relationships require compromise and give-and-take…but there should also be some areas where you can keep your … Read moreDon’t Lose Yourself in a Relationship

Do People Deserve Second Chances?

woman in sweater sitting inside a car

Are second chances worth it? I love second chances, and I’m not just talking about the usual romantic comedy kind. I mean real-life second chances. The moments when we decide that someone deserves a second chance after they’ve made a mistake, or maybe even multiple mistakes. Not everyone agrees with me on this point: people … Read moreDo People Deserve Second Chances?