There is a Difference Between Being Happy and Being distracted from Sadness

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Introduction You see it all the time: someone who is constantly distracted or someone who is repressing their sadness. It’s not just a matter of being happy or sad. There is a difference between being happy and being distracted from sadness. And both have different effects on your well-being in the long term. Happiness is … Read moreThere is a Difference Between Being Happy and Being distracted from Sadness

My Best Hacks for a Restful Nights Sleep

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My best hacks for a restful night’s sleep For a good nights sleep, a lot of us use a mattress topper, a nice pillow, and a set of earplugs. But what about the other stuff? Here are my best hacks for a restful nights sleep. I am one of those people who takes my sleep … Read moreMy Best Hacks for a Restful Nights Sleep

What is Being a Slave to the Cerebral?

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Overthinking has an impact on many of us in our daily lives. Or the condition isn’t really that terrible, yet there has been trauma in the past. It’s hard money that in the correct situations, we should employ our minds, hearts, and instincts. Unfortunately, we chuckle at times; it’s the hard way of life. Confession … Read moreWhat is Being a Slave to the Cerebral?

Journal Prompt Ideas

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Many of you are aware of how much I love to write. I am sure these hobbies arose from watching the television show “As told by Ginger”. Honestly, I don’t know what you are doing with your life if you are unaware of that show. But I write everywhere even on napkins. Partially because I’m … Read moreJournal Prompt Ideas