4 foods to consume that’s good for your skin

white mug on wooden tray

“Wrinkles should merely indicate where smiles have been” Mark Twain Intro Hey loves welcome back to Joi’s Journey of Perception, You already know what time it is. This week is about skin. It’s time to get that skin healthy and glowing as it should be. Below I will list 5 foods for the perfect glow. … Read more4 foods to consume that’s good for your skin

What I ate today

steak tacos

Hey loves and welcome back to Joi’s Journey of Perception! Although I do like to treat myself with cheat meals all the time, I’ve utilized my fitness trainer to the max. He literally knows my vision for my body and health. This means that I still allow myself, my favorite snacks and rest days. However,  I … Read moreWhat I ate today

What eat in a day

mixed exotic salad served with sauce in summer cafe

To live a full life, you have to fill your stomach first. Hey loves welcome back to Joi’s Journey off Perception. Happy Friday loves. This post is about what I eat in a day, now don’t be mistaken. I do not eat the same thing all the time, so this just happens to be this … Read moreWhat eat in a day

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5 of My Favorite Snacks

flatlay photography of macbook and snacks

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