triggers

Dealing with people who purposely trigger your traumas

unrecognizable person holding hand of partner abusively

Dealing with people who purposely trigger your traumas I won’t lie: people who trigger our traumas are a pain in the ass. They’re mean and selfish, and when they get upset about something. They decide it’s best to take it out on us! And yet there are ways that we can deal with them without … Read moreDealing with people who purposely trigger your traumas

How to be Self-Aware About What Triggers you

two unhappy multiracial women in room

Introduction Hey love, I know what you’re thinking. You’re thinking, “That’s all well and good for someone who can afford therapy or medication. But what if I can’t afford that? What if there aren’t any resources around?” It’s true that many people with mental illness don’t have access to these kinds of resources, but there … Read moreHow to be Self-Aware About What Triggers you

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