The Scapegoat Syndrome: Understanding Your Role in Family Conflict

Family scapegoating assigns unfair blame to one individual, causing emotional pain and a distorted self-image. This dynamic stems from unresolved family issues and the need to project flaws. Healing involves recognizing the pattern, setting boundaries, and fostering self-identity. The book “Emerging Wings” shares a personal journey of overcoming these toxic roles.

Who’s at Fault When a Child Goes No Contact with Their Parents? Understanding Emotional Unintelligent Parenting

A child may choose to sever ties with emotionally unintelligent parents after years of neglect and misunderstanding. This estrangement often stems from parents’ inability to validate feelings, lack of empathy, manipulative behavior, and refusal to acknowledge harm. Cultivating emotional intelligence is crucial for fostering healthy parent-child relationships and preventing such painful separations.

If His Ego is Bigger Than His Heart, I Don’t Want Him

The content discusses the issue of individuals whose egos outsize their capacity for empathy and connection. It emphasizes the importance of valuing partners who demonstrate kindness and understanding over those with inflated egos. The conclusion advocates for self-worth and setting standards for love and respect in relationships, encouraging authenticity and humility.

Empowering Yourself: Navigating People Who Minimize Your Feelings

women lying on the floor

Empowering Yourself: Navigating People Who Minimize Your Feelings Dealing with individuals who minimize your feelings can be incredibly challenging and emotionally draining. This blog post aims to shed light on this issue, with a specific focus on reactive abuse and being made a scapegoat. I will discuss strategies for healing, prioritizing mental health, and empowering … Read moreEmpowering Yourself: Navigating People Who Minimize Your Feelings

Don’t Let the Grinches and Narcissists Ruin Your Holidays

Don’t Let the Grinches and Narcissists Ruin Your Holidays The holiday season is meant to be a time of joy, peace, and celebration. However, some individuals can dampen the holiday spirit with their negative attitudes and behavior. In this blog post, I will explore the importance of not allowing the presence of grinches and narcissists … Read moreDon’t Let the Grinches and Narcissists Ruin Your Holidays

Protecting Your Mental Health: Healing in a Narcissistic Environment

man wearing black polo shirt and gray pants sitting on white chair

Healing in a Narcissistic Environment Living or working in a narcissistic environment can be incredibly challenging and detrimental to your mental health. Narcissistic behavior can lead to emotional abuse, manipulation, and a constant feeling of being undermined and devalued. In this blog post, I will discuss strategies to help you heal and protect your mental … Read moreProtecting Your Mental Health: Healing in a Narcissistic Environment

People who are narcissist-magnets

happy senior couple in love with bunch of fresh flowers in nature

People who are narcissist-magnets Narcissist magnets are people who attract narcissists. Narcissism is a personality disorder characterized by an inflated sense of self-importance, a lack of empathy for others, and a need for constant attention. A narcissist will eventually find someone who is willing to put up with them (or fall in love with them) … Read morePeople who are narcissist-magnets

What to do if you’re the Friend or family Scapegoat

woman in white dress shirt holding her lips

Family Scapegoat I’ve been a scapegoat a few times in my life. Are you the family scapegoat? Are you the friend scapegoat? The worst part is that it happened when I was younger. And the situation was even more complex than it is now. But there are some things you can learn from this, so … Read moreWhat to do if you’re the Friend or family Scapegoat