Should You Reach Out to the One That Got Away? Here’s When the Answer Is Yes… and When It’s a Firm No

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We all have that one person who lingers in our mind a little longer than the rest.Years pass, life changes, you grow… but their name still tugs at something in you. Maybe it ended too soon and timing was off. Maybe neither of you were ready. And now you’re wondering: Should I reach out? Or is this … Read moreShould You Reach Out to the One That Got Away? Here’s When the Answer Is Yes… and When It’s a Firm No

What to do when your ex keeps trying to come back

When an ex attempts to reconnect, it can revive old feelings, making it hard to resist. To protect your emotional well-being, maintain boundaries, recognize manipulation, and rely on supportive friends. Acknowledge your feelings, prepare for unwanted contact, and prioritize healing. Remember, your peace is more important than their persistence.

The “Pick Up Where You Left Off” Cycle

Many people transition quickly from one relationship to another, avoiding loneliness rather than addressing unresolved issues. This pattern often leads to carrying emotional baggage into new partnerships. Taking time between relationships fosters reflection and growth, enabling individuals to enter future relationships as whole beings, fostering healthier connections and new narratives.

What to do when your ex keeps trying to come back

couple hugging and kissing while standing near window at home

What to do when your ex keeps trying to come back

Embracing No Contact: Healing from Heartbreak, Betrayal, and Being Let Down

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Embracing No Contact: Healing from Heartbreak, Betrayal, and Being Let Down When our hearts have been shattered, and trust has been broken, going no contact can be a powerful step towards healing. It is a choice to prioritize our own emotional well-being by severing ties and creating necessary distance from a source of pain. In … Read moreEmbracing No Contact: Healing from Heartbreak, Betrayal, and Being Let Down

How to Move on After Break Up

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Moving on after a breakup I’ve always been fascinated by the idea of heartbreak. And not just because it’s a favorite subject of pop songs and rom-coms. Heartbreak is one of those universal experiences that we all deal with at some point or another, regardless if we’re single or married, young or old, rich or … Read moreHow to Move on After Break Up

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Does Closure Really Help You to Move On?

woman in white tank top sitting in a car feeling annoyed

Introduction to Closure I have been on both ends of the “closure” spectrum. In my personal experience, I have found that closure has not helped me to move on. Instead, the closure has only reaffirmed my feelings and opened up a new world of questions and possibilities. Case in point, I recently had closure with … Read moreDoes Closure Really Help You to Move On?