Invalidation of Feelings When you are in a relationship, it’s easy to fall into the trap of invalidating your partner’s feelings. It might feel like the right thing to do—after all, if they’re not happy, then why should you be? You have valid feelings. But this approach only digs a deeper hole for both parties. … Read more4 ways to respond to someone invalidating your feelings
What does it mean to be emotionally unavailable? I’ve been in a relationship with someone who is emotionally unavailable for a long time, and I can tell you that it’s not easy. Even though we love each other very much and want to be together forever, it’s hard to deal with the hurt that comes … Read moreWhat does it Mean to be Emotionally Unavailable
It’s a common experience for people to feel an emotion, and then want to get rid of it. However, you cannot just turn off your emotions or suppress them—you need to learn how to process them in a healthy way. This can be done by learning how different emotions work together and what happens when … Read moreHow to Process Your Emotions💬🥺
When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion. -Dale Carnegie
Don’t make a permanent decision for your temporary emotion. Hey loves, welcome back! Cheers to another post. You may notice that many of my post link together. When you need to make a hard decision, flip a coin. Why? Because when that coin is in the air, you suddenly know what you are hoping for. … Read moreWhen Emotions Run High, Logic Runs Low
Welcome back to another post. I hope you all are still doing well during this time of quarantine and self isolation. Like I’ve said in my recent post, I know that a lot of people have been saying that they’re bored or that they’re getting tired of this entire situation.Don’t get me wrong, I understand, … Read moreWhen Emotions Heighten at Night
