Hot Tea vs. Warm Lemon Water: Which Warms You Best?

Hot tea and warm lemon water are popular winter drinks offering distinct benefits. Hot tea provides lasting warmth, digestive support, and antioxidants, making it ideal for cozy nights. In contrast, warm lemon water offers quick, light warmth and aids digestion and hydration, perfect for mornings. Both beverages enhance wellness and comfort in different ways.

My Favorite Fall Teas Flavor

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A bit of rest helps me recharge. I find there are things to calm my nerves on days when everything is so busy

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