At-Home Workout for Fall

brown wooden shelf with assorted items

Find out how Joi takes on her love of bread and butter, the major keys to a great slim thick body.

9 Must-haves for your gym bag

Your body can stand almost anything. It’s your mind that you have to convince. Hey loves, Welcome back to Joi’s Journey of Perception. Today I want to talk about the things I keep in my gym bag. Like my purse, I make sure I have everything that I need. I usually go to the gym … Read more9 Must-haves for your gym bag