healing childhood wounds

Learning to Re-Parent Yourself: How to Give Yourself What You Needed

Many carry unhealed childhood wounds affecting adult self-perception and behaviors. Re-parenting yourself involves giving care and kindness to your inner self, thereby meeting emotional needs without shame. Consistency in self-care nurtures trust and safety. Healing is a gradual journey, and the book “Emerging Wings” guides this transformative process.

Inner Child Healing: Why It’s Trending and How It’s Actually Helping Women Like Us

Inner child healing is a growing movement focusing on reconnecting with one’s younger self to address unmet childhood needs and emotional wounds. This process promotes self-awareness, boundary-setting, and joy rediscovery, particularly beneficial for women facing societal pressures. It emphasizes the importance of nurturing and healing the inner child for authentic living.