going no contact

The Steps of Going No Contact and Does It Really Work?

Going “no contact” involves cutting all communication with someone after a toxic relationship or emotional pain. It’s a self-care strategy aimed at healing and regaining emotional clarity. Key steps include setting boundaries, not engaging with attempts to reconnect, and focusing on personal growth. Its effectiveness depends on individual readiness and commitment.

Who’s at Fault When a Child Goes No Contact with Their Parents? Understanding Emotional Unintelligent Parenting

A child may choose to sever ties with emotionally unintelligent parents after years of neglect and misunderstanding. This estrangement often stems from parents’ inability to validate feelings, lack of empathy, manipulative behavior, and refusal to acknowledge harm. Cultivating emotional intelligence is crucial for fostering healthy parent-child relationships and preventing such painful separations.