Why women should be drinking water
Women, Drink your water! It is the key to staying hydrated. If you aren’t drinking enough water, your risk of dehydration increases. Dehydration can lead to a whole slew of medical issues, including osteoporosis, forgetfulness, fatigue, and headaches. Drinking enough water helps with digestion and bowel movements. It also flushes away toxins in your body. … Read moreWhy women should be drinking water