black history

Ways You Can Observe Black History Month with Your Family

Black History Month is a valuable time to honor Black contributions and culture. Families can observe it by reading books about Black figures, watching documentaries, visiting cultural centers, supporting Black-owned businesses, exploring Black music and art, engaging in discussions, and participating in community events, fostering appreciation and understanding of Black history.

Nurturing Inclusive Friendships: Understanding and Avoiding Microaggressions

four people standing on top of hill during sunset

Understanding and Avoiding Microaggressions In the pursuit of developing meaningful friendships, it is important to create spaces that foster inclusivity and respect. However, unintentional microaggressions can sometimes slip into our interactions, causing harm and undermining the authenticity and depth of friendships. In this blog post, I explore the concept of microaggressions, their impact on friendships, … Read moreNurturing Inclusive Friendships: Understanding and Avoiding Microaggressions